Elements of Yoga: Air & Water w Tara Lee
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Product details
| Management number | 5653052 | Release Date | 2025/08/20 | List Price | $5.40 | Model Number | 5653052 | ||
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Flow Yoga: Elements of Yoga: Air & Water with Tara Lee - USED DVD.
Condition is Very good. Played a few times. Minor flaws. Yoga is not for me!
Shipped with USPS Media Mail.
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Product Overview
Editorial Reviews Tara is an amazing yoga teacher!, Cat Deeley Air & Water is the second release in Tara Lee's elements of yoga series. This title was created as a more flow based practice, focusing on connecting to the Air & Water elements inside us all. The routines are all about opening up the chest and expansion while linking the fluid movement of the postures to the water element. The DVD is divided into three 20 minute sequences and can be played in succession or individually. In addition, there are 4 bonus features: 10 minute balancing series 10 minute core workout 10 minute breathing exercise 5 minute relaxation. Practising these routines will help create space in the body, linking fluid movement with breath as well as open the heart centre.
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| Condition | Good |
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